Gut Health

Heal your gut, fuel your body, and feel your best every day

9.6 / 10

average feedback from peach members

1 in 3

go on to refer friends and family

86%

of clients feel healthier after just 12 weeks

  • “I suffered with IBS for a decade. Following my work with Peach, my gut is no longer a concern. I also have more energy, lowered inflammation and am happier!”

    Katie

  • “I struggled with severe acid-reflux, had gastritis, brain fog and bloating and all of these have cleared up as I’ve worked through the steps with Peach.”

    Alma

  • “This has been a turning point for me. I never thought I would be able to see the back of my lifelong gut issues. I’ve also seen a shift in my energy and concentration as a result.”

    Laura P.

Featured on

Our service includes

  • Comprehensive assessment of your physiology to understand root causes across the digestive tract, and beyond, which may be contributing to symptoms 

  • Access to the most comprehensive gut microbiome and in-depth digestive analysis available in the UK

  • Data-led, personalised nutrition, supplement and lifestyle plan with protocols for IBS, reflux, SIBO, leaky gut, dysbiosis, stool irregularity and more

  • We work with you to deliver your plan, adapting where necessary, and providing ongoing support, accountability and confidence

THE SYMPTOMS

Bloating

•

Gas

•

Constipation

•

Food sensitivity

•

Diarrhoea

•

Nausea

•

Food allergies

•

Heartburn

•

Reflux

•

Bloating • Gas • Constipation • Food sensitivity • Diarrhoea • Nausea • Food allergies • Heartburn • Reflux •

How we can help

“We hear stories on a daily basis of clients restricting their lifestyle and food choices to accommodate debilitating or uncomfortable gut symptoms which are often grouped under the umbrella term ‘IBS’. There is minimal investigation into the underlying causes behind these symptoms - instead, there is an acceptance that they are, first, ‘normal’, and secondly, not to be helped.

A massively under-appreciated and under-tested aspect of gut health is the many steps involved in digestion—from stomach acid, digestive enzymes, and bile formation to microbiome imbalances and bacterial overgrowth. These systems are rarely explored in conventional care, yet they play a vital role in healthy digestion and are often at the root of persistent symptoms.

We take a functional, root-cause approach focused on supporting the gut in a sequential order. Using advanced testing, we assess where your digestive system is out of balance and develop a step-by-step plan for delivering long-term relief. These imbalances are often unique to each client, so our clinicians build fully personalised strategies aligned to your body’s needs.”

- Peach Founder, Flora Budenberg

How the gut affects the body

Your gut is not Las Vegas - what happens in the gut does not stay there. Roughly 70% of your immune system lives in the gut, which means skin issues, food sensitivities and even autoimmune symptoms often begin there. Similarly, gut support is vital in the management of mental health symptoms such as low mood, anxiety and brain fog because of the interplay between the gut and the brain.

Around 50% of those with IBS are also diagnosed with depression, generalised anxiety disorder, or both - evidencing the deep overlap between digestive health and mood, and the need to treat the gut and brain together. By addressing the root cause, we don't just improve your gut - but also you overall health.

Start your journey now

Book a free discovery call

Our team will work to understand your needs and how we can help through an informal and confidential chat

Discuss your goals

Walk us through your health history, the symptoms you want to tackle, and your end goal

Take control of your health

Our clinicians will design a personalised approach to understanding and managing your health

Any questions?