Total Health
1 in 2
UK women are actively managing their weight
#1
improving health is UK adults most common priority for 2025
38%
of UK adults feel low energy most or all of the time
THE SYMPTOMS
Energy problems
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Skin problems
•
Weight management
•
PMS
•
Sleeping
•
Energy problems • Skin problems • Weight management • PMS • Sleeping •
How we can help
“Symptoms like low energy, skin issues, or difficulty sleeping are often signals of an imbalance elsewhere in your body. There is often no single cause. Changes in your microbiome, nutrient deficiencies, infections, toxins, stress hormone chemistry, and blood sugar disturbances can all play a role, often in combination.
We are all unique in a biochemical sense, and tackling these symptoms requires different approaches. That’s why generic advice—or strategies that worked for someone else—is unlikely to work for you. We tailor our approach to understanding your body and the protocols we suggest based on what you want to achieve.”
- Peach Founder, Flora Budenberg
Our service includes
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We assess circadian rhythms, cortisol and melatonin levels, overnight blood sugar dips, stress load, and nutrient status. This is so much more than just another recommendation to take magnesium and stay off screens at night.
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Skin issues can be related to poor gut barrier integrity, yeast overgrowth, gut inflammation, toxins, or food sensitivities. Understanding what’s happening inside the body is always our first step toward healing the outside.
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We take a different approach to unlocking metabolic rate—moving well beyond basic calorie restriction and deprivation. We investigate all the levers that can suppress metabolism, across thyroid function, gut health, stress chemistry, and detoxification, to fire up your system. This helps your body make the most of a high-quality diet and shift weight sustainably.
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Immune system-related issues such as autoimmunity, food sensitivity, and skin problems are often rooted in the bowel—where 70% of your immune tissue lives. We also look holistically across immune nutrient levels, liver health, microbial balance, and more to get to the root cause.
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Low energy is a common but complex issue. It can be linked to sluggish thyroid function, bacterial overgrowth, iron and B vitamin deficiencies, low testosterone levels, blood sugar instability, and more. We cover all bases to give your body what it needs to thrive.
Start your journey now
Book a free discovery call
Our team will work to understand your needs and how we can help through an informal and confidential chat
Discuss your goals
Walk us through your health history, the symptoms you want to tackle, and your end goal
Take control of your health
Our clinicians will design a personalised approach to understanding and managing your health