We assess circadian rhythms, cortisol and melatonin levels, overnight blood sugar dips, stress load, and nutrient status. This is so much more than just another recommendation to take magnesium and stay off screens at night.

Low energy is a common but complex issue. It can be linked to sluggish thyroid function, bacterial overgrowth, iron and B vitamin deficiencies, low testosterone levels, blood sugar instability, and more. We cover all bases to give your body what it needs to thrive.

Skin issues can be related to poor gut barrier integrity, yeast overgrowth, gut inflammation, toxins, or food sensitivities. Understanding what’s happening inside the body is always our first step toward healing the outside.

We take a different approach to unlocking metabolic rate—moving well beyond basic calorie restriction and deprivation. We investigate all the levers that can suppress metabolism, across thyroid function, gut health, stress chemistry, and detoxification, to fire up your system. This helps your body make the most of a high-quality diet and shift weight sustainably.

Immune system-related issues such as autoimmunity, food sensitivity, and skin problems are often rooted in the bowel—where 70% of your immune tissue lives. We also look holistically across immune nutrient levels, liver health, microbial balance, and more to get to the root cause.

Roughly 70% of your immune system lives in the gut, which means skin issues, food sensitivities and even autoimmune symptoms often begin there. Similarly, gut support is vital in the management of mental health symptoms such as low mood, anxiety and brain fog because of the interplay between the gut and the brain.